{"id":207709,"date":"2025-05-12T21:16:32","date_gmt":"2025-05-13T03:16:32","guid":{"rendered":"https:\/\/sateliteonline.mx\/web\/?p=207709"},"modified":"2025-05-12T21:16:32","modified_gmt":"2025-05-13T03:16:32","slug":"con-la-llegada-de-mayo-aumentan-los-niveles-de-radiacion-solar-especialista-de-la-uas-recomienda-precaucion","status":"publish","type":"post","link":"https:\/\/sateliteonline.mx\/wp\/con-la-llegada-de-mayo-aumentan-los-niveles-de-radiacion-solar-especialista-de-la-uas-recomienda-precaucion\/","title":{"rendered":"Con la llegada de mayo aumentan los niveles de radiaci\u00f3n solar: especialista de la UAS recomienda precauci\u00f3n"},"content":{"rendered":"\n

Culiac\u00e1n, Sinaloa, 12 de mayo de 2025<\/em>.\u2013 Con el inicio del mes de mayo, tambi\u00e9n aumentan los niveles de radiaci\u00f3n solar, lo que implica mayor exposici\u00f3n a los rayos ultravioleta (UV) y, por ende, mayores riesgos para la salud si no se toman las precauciones adecuadas. As\u00ed lo advirti\u00f3 Jes\u00fas Miguel Corrales Sauceda<\/strong>, encargado de la Estaci\u00f3n Climatol\u00f3gica de la Facultad de Biolog\u00eda de la Universidad Aut\u00f3noma de Sinaloa (UAS).<\/p>\n\n\n\n

El profesor e investigador explic\u00f3 que, a diferencia de los meses de octubre a diciembre \u2013cuando el planeta se encuentra m\u00e1s alejado del sol\u2013, durante mayo la intensidad de la luz solar incrementa significativamente. Esto provoca que los \u00edndices de radiaci\u00f3n UV sean m\u00e1s altos, sobre todo entre las 10:30 de la ma\u00f1ana y las 3:30 o 4:00 de la tarde<\/strong>, cuando se registran niveles moderados a muy altos.<\/p>\n\n\n\n

Corrales Sauceda aclar\u00f3 que no toda exposici\u00f3n al sol es negativa<\/strong>. De hecho, en ciertos horarios y con objetivos espec\u00edficos, puede ser ben\u00e9fica. \u201cUn ejemplo claro es la recomendaci\u00f3n de exponer a los reci\u00e9n nacidos a la luz solar<\/strong> durante algunos minutos por la ma\u00f1ana, lo cual ayuda a fijar la vitamina D, fortaleciendo sus huesos y sistema inmunol\u00f3gico\u201d, coment\u00f3.<\/p>\n\n\n\n

Sin embargo, enfatiz\u00f3 que el horario m\u00e1s seguro para exponerse al sol es entre las 7:00 y las 10:00 de la ma\u00f1ana<\/strong>, cuando el \u00edndice UV se mantiene en niveles bajos (entre 1 y 2), por lo que los riesgos para la piel son m\u00ednimos.<\/p>\n\n\n\n

Entre las principales recomendaciones para protegerse del exceso de radiaci\u00f3n solar, el especialista sugiere, usar ropa adecuada y de manga larga, aplicar bloqueador solar<\/strong> con un factor de protecci\u00f3n alto, as\u00ed como portar sombrero o gorra<\/strong> y lentes de sol<\/strong> con filtro UV, Evitar la exposici\u00f3n directa al sol durante las horas de mayor intensidad, y mantenerse bien hidratado.<\/p>\n\n\n\n

Finalmente, el acad\u00e9mico reiter\u00f3 la importancia de tomar en serio estas recomendaciones, ya que el exceso de radiaci\u00f3n puede provocar desde irritaciones en la piel hasta enfermedades m\u00e1s graves como el c\u00e1ncer de piel<\/strong>, por lo que la prevenci\u00f3n es fundamental<\/strong> durante esta temporada.<\/p>\n","protected":false},"excerpt":{"rendered":"

Culiac\u00e1n, Sinaloa, 12 de mayo de 2025.\u2013 Con el inicio del mes de mayo, tambi\u00e9n aumentan los niveles<\/p>\n","protected":false},"author":5,"featured_media":207710,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[3163],"class_list":["post-207709","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-local","tag-con-la-llegada-de-mayo-aumentan-los-niveles-de-radiacion-solar-especialista-de-la-uas-recomienda-precaucion"],"yoast_head":"\nCon la llegada de mayo aumentan los niveles de radiaci\u00f3n solar: especialista de la UAS recomienda precauci\u00f3n - SateliteOnline.mx<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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